My new weights routine is killing me: one step at a time. I now have three distinct workouts, and starting each one is basically unleashing a fresh round of pain on me. Only one more to debut, then I can work on getting used to them ;)
This seminar on Friday is starting to worry me. I normally have a much better idea of how the thing is going to go by this stage...
It was snowing again today. Snowing.
The Focus of a Monk
-
By Leo Babauta As I write this, I’m on a long plane ride — I’ve written
many posts on planes and trains, and I find it actually much easier to
write this...
4 days ago