My new weights routine is killing me: one step at a time. I now have three distinct workouts, and starting each one is basically unleashing a fresh round of pain on me. Only one more to debut, then I can work on getting used to them ;)
This seminar on Friday is starting to worry me. I normally have a much better idea of how the thing is going to go by this stage...
It was snowing again today. Snowing.
Honoring Your Word to Yourself
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By Leo Babauta There is a power to our word that is very often
underdeveloped — words are magic, and can create the world around us. But
most of us use t...
6 days ago